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We experience stressful situations in our lives and at work every day. But what if we don’t have to feel it, react to it or hold on to it? What would it be like to experience life without being affected by stress???
Join me for a 90 minute workshop that includes:
– insights and information on how to recognize stress triggers and patterns
– awareness tools that enable you to permanently change how you react to stress
– hands-on techniques to eliminate the OLD stress you are still holding
See stress in a whole new way. Once you gain awareness of your stress patterns and triggers it is incredibly easy to shift OUT of them!
$20/person or $30/you and a guest
Water, cold tea and snacks will be provided
Chamber of Commerce TD Room, 2nd Floor Air Canada Conference Centre
Suite 100-259 Portage Avenue
100-259 Portage Avenue